Tent: Movement Mavens: Chair Yoga (Virtual)
Chair Yoga with Julie, for all levels, incorporates movement and breathing, as we’ll build strength, flexibility, focus, balance, determination, and overall well-being… all seated in a chair. Light weights (water bottles or cans work well) are optional. Standing in some poses is optional, too.Â
Keep an eye out for occasional in person meetings!
Tents make a big congregation feel a little smaller! Connect with people who share your interests, whether you’re into hiking, films, genealogy, dancing or something entirely different.
Tents are open to TRS members and ECC families only. Ready to find your people? Contact Becky Liu-Katz to join a Tent or learn more.
Don’t see the right Tent for you? Click here to share your ideas!
