Tent: Movement Mavens: Chair Yoga – one time in person meeting! Chair Yoga with Julie, for all levels, incorporates movement and breathing, as we’ll build strength, flexibility, focus, balance, determination, Continue Reading »
Tent: Movement Mavens: Chair Yoga (Virtual) Chair Yoga with Julie, for all levels, incorporates movement and breathing, as we’ll build strength, flexibility, focus, balance, determination, and overall well-being… all seated Continue Reading »
